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Sduncan558
Journal
17 Mar 10
Sduncan558's Journal, 17 March 2010
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Weigh In record (no journal entry) for 17 March 2010
121.0 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2010:
1602 kcal
Fat: 56.16g | Prot: 66.84g | Carb: 213.56g.
Breakfast:
Plain Mini Bagels, Reduced Fat Creamy Peanut Butter, Banana.
Lunch:
Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Dinner:
Salsa, tortilla chips, Taquito Beef.
Snacks/Other:
Girl Scout Lemonades.
more...
1806 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 6 hours.
more...
gaining 5.6 lb a week
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Sduncan558's weight history
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