Weigh In record (no journal entry) for 20 July 2010
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279.2 lb
Lost so far: 4.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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240 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 45.00g.
Breakfast: Chocolate Performance Energy Bar. more...
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losing 1.3 lb a week
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36WillD's weight history
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