Weigh In record (no journal entry) for 16 March 2012
|
280.8 lb
Lost so far: 3.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
2266 kcal
|
Fat: 52.72g | Prot: 96.14g | Carb: 367.54g.
Breakfast: Sugar, Coffee, Chocolate Performance Energy Bar, Bananas. Lunch: Fresco Chicken Soft Taco, Fresco Burrito Supreme - Chicken. Dinner: Thin Mints, Thin Mints, 6" Steak & Cheese. Snacks/Other: Gala Apple (Medium), Bananas. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
36WillD's weight history
|