Weigh In record (no journal entry) for 13 March 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2844 kcal
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Fat: 107.78g | Prot: 111.57g | Carb: 347.90g.
Breakfast: Chocolate Performance Energy Bar, Bananas. Lunch: Gala Apple (Medium), Gala Apple (Medium), French Fries (Small), Double Cheeseburger. Dinner: Plain Biscuit, Potatoes without Gravy, Dirty Rice, Cajun Spiced Chicken Breast, Chicken Supremes. more...
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gaining 4.2 lb a week
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