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maybe h2o retention... will reweigh this evening.....
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283.4 lb
Lost so far: 0.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1870 kcal
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Fat: 53.78g | Prot: 68.57g | Carb: 284.90g.
Breakfast: Chocolate Performance Energy Bar, Bananas. Lunch: Chocolate Chip Cookies, 6" Steak & Cheese. more...
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gaining 19.6 lb a week
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