36WillD's Journal, 06 March 2012

285.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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504 kcal

Fat: 3.87g | Prot: 11.14g | Carb: 111.69g.   Breakfast: Sugar, Coffee, Chocolate Performance Energy Bar, Bananas. more...

3437 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...