36WillD's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
281.0 lb Lost so far: 3.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2012:
1045 kcal Fat: 26.00g | Prot: 64.80g | Carb: 81.80g.   Breakfast: Fruit Cup (Small), Chicken, Egg & Cheese Bagel. Dinner: michelob ultra. Snacks/Other: AdvantEdge Protein Shake. more...
gaining 1.4 lb a week

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