Weigh In record (no journal entry) for 03 July 2017
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224.7 lb
Lost so far: 20.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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426 kcal
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Fat: 34.31g | Prot: 25.27g | Carb: 3.66g.
Breakfast: Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Hellmann's Real Mayonnaise, Costco Rotisserie Chicken. more...
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losing 2.1 lb a week
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