RoeCocoa's Journal, 02 July 2017

Flippin weird is what it is.

125.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 38.88g | Prot: 36.95g | Carb: 117.35g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Papa Murphy's Pizza Big Murphy Pizza (Family). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Coffee with Milk, Stella Artois Lager. more...

1661 kcal

Activities & Exercise: Hiking - 20 minutes, Weight Training (Bodybuilding) - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...