gangazumba's Journal, 29 June 2017

Weigh In record (no journal entry) for 29 June 2017
207.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
3283 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week



     
 

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