Weigh In record (no journal entry) for 21 June 2017
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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707 kcal
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Fat: 34.64g | Prot: 27.35g | Carb: 71.78g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Harvey's Original Hamburger, Fresh Express Caesar Salad Kit. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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