emilydiaz83's Journal, 20 June 2017

So my older scale was incorrect and I just went out and bought two separate scales to compare! Both new scales gave me 204 yay!!! - the older scale gave me 206.4 - so I really want to say I lost 1 full pound from my weight taken from the old scale. But I will be starting from this new weight going forward. Woohoooo!!!!

204.6 lb Lost so far: 13.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 91.31g | Prot: 94.65g | Carb: 29.29g.   Breakfast: Wholly Guacamole Wholly Guacamole Minis, Whole Foods Market Liquid Stevia Drops, Stok Cold Brew Iced Coffee, Cheddar Cheese, Carando Pepperoni Slices, Basic Egg Salad, Coconut Flour Mug Bread. Lunch: Goats Cheese (Soft), Meijer Pollock Fillets, Great Value Steamable Grilled Vegetable Blend, Cooked Green String Beans (from Fresh), Kale, Curry Powder, Cooked Cauliflower (Fat Added in Cooking). Dinner: Minced Garlic, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Heavy Cream, Carando Pepperoni Slices, Big Y Ham, Baby Spinach, Cooked Brussels Sprouts. Snacks/Other: Mac's Snacks Chicharrones. more...