Weigh In record (no journal entry) for 19 June 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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1027 kcal
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Fat: 53.84g | Prot: 24.10g | Carb: 127.44g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Weight Watchers White Bread, Tomatoes, Cucumber (Peeled), Corn On The Cob with Butter. Snacks/Other: Butter, Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can). more...
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losing 7.0 lb a week
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rosetonelli's weight history
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