rosetonelli's Journal, 18 June 2017

Weigh In record (no journal entry) for 18 June 2017
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2017:
1181 kcal Fat: 65.68g | Prot: 20.59g | Carb: 107.80g.   Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Cineplex Popcorn (Regular). Snacks/Other: Pepsi Diet Pepsi (Can). more...
gaining 3.5 lb a week

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