Weigh In record (no journal entry) for 15 June 2017
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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624 kcal
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Fat: 25.96g | Prot: 43.61g | Carb: 61.41g.
Breakfast: Grapefruit, Apricots, Coffee, Back to Nature Classic Granola, Plain Yogurt. Lunch: Bertucci's Tomato Mozzarella Caprese Salad, Wild Harvest Grilled Vegetables, Fresh Direct Raw Branzino. more...
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losing 1.4 lb a week
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Buddy Linver's weight history
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