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222.9 lb
Lost so far: 17.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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884 kcal
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Fat: 55.73g | Prot: 56.06g | Carb: 46.14g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil. Lunch: Oscar Mayer P3 Protein Pack Ham. Dinner: Guacamole with Tomatoes, Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Other: Universal Nutrition Casein Pro, Kroger Vitamin D Whole Milk, Laughing Cow Mini Babybel Original Cheese, Egg White. more...
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losing 2.2 lb a week
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