Weigh In record (no journal entry) for 14 June 2017
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176.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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965 kcal
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Fat: 56.15g | Prot: 22.32g | Carb: 93.03g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: McDonald's Hash Brown, President's Choice Cabbage Rolls. Snacks/Other: Pepsi Diet Pepsi (Can), Butter, Orville Redenbacher's Smart Pop. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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