RoeCocoa's Journal, 13 June 2017

Cycle day 2: no energy, no motivation, too much stuff to do. Time to get some coffee and Tylenol and power through it.

128.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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969 kcal

Fat: 48.91g | Prot: 43.28g | Carb: 87.43g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Butter, Egg, Kam Yen Jan Chinese Style Sausage, Oroweat Whole Grain 100% Whole Wheat Bread, Coffee with Milk. Lunch: Coffee with Milk. Dinner: Coffee with Milk, Lucerne Cream Cheese Spread, Safeway Blueberry Bagel. more...

1437 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...