Deewillbe60kgs's Journal, 12 June 2017

187.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

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818 kcal

Fat: 19.45g | Prot: 61.85g | Carb: 99.16g.   Breakfast: Beef or Calves Liver and Onions, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Sweet Potato, Tandoor Chef Chicken Biryani. more...

2383 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...