RoeCocoa's Journal, 09 June 2017

Still not sleeping when I want to and consequently not seeing my friends as much as I'd like, but doing okay. ☺

129.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 55.93g | Prot: 60.80g | Carb: 118.29g.   Lunch: Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Coffee with Milk, Lee Kum Kee Sriracha Chili Sauce, Egg, Kam Yen Jan Chinese Style Sausage. Dinner: Beer, Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Snacks/Other: Watermelon. more...

1587 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 minutes, Hiking - 27 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...