Weigh In record (no journal entry) for 07 June 2017
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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872 kcal
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Fat: 34.41g | Prot: 41.49g | Carb: 97.84g.
Breakfast: Coffee. Lunch: Irresistibles Orange Juice, Weight Watchers 100% Whole Wheat Bread, Kraft Smooth Light Peanut Butter. Dinner: Butter, Bick's Pickled Beets, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). more...
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gaining 3.5 lb a week
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