Weigh In record (no journal entry) for 05 June 2017
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1061 kcal
|
Fat: 69.74g | Prot: 44.69g | Carb: 68.07g.
Breakfast: Coffee. Lunch: Irresistibles Orange Juice, Weight Watchers 100% Whole Wheat Bread, Kraft Smooth Light Peanut Butter. Dinner: Kraft Cheese Slice, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Tomatoes, Cucumber (Peeled), Butter. Snacks/Other: Orville Redenbacher's Smart Pop, Butter, Pepsi Diet Pepsi (Can). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|