Weigh In record (no journal entry) for 05 June 2017
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276.4 lb
Lost so far: 41.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1789 kcal
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Fat: 122.66g | Prot: 144.78g | Carb: 19.53g.
Lunch: Buffalo Wild Wings Chicken Wings (3), Chicken Breast, Litehouse Foods Jalapeno Ranch Dressing & Dip, Lettuce Salad with Assorted Vegetables. Dinner: Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Newman's Own Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
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gaining 1.1 lb a week
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