Weigh In record (no journal entry) for 04 June 2017
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313.3 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1212 kcal
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Fat: 47.15g | Prot: 25.00g | Carb: 157.60g.
Breakfast: Quick Churros (5), Nissin Nouilles Japonaises Poulet, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. more...
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losing 12.3 lb a week
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