jessejames632's Journal, 02 June 2017

204.0 lb Lost so far: 23.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2350 kcal

Fat: 100.37g | Prot: 107.70g | Carb: 252.38g.   Breakfast: Sugar Free French Vanilla Syrup, No Calorie Sweetener Packets, Premium Roast Coffee (Large), Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Pillsbury Grands! Buttermilk Biscuits, Sliced Ham (Regular, Approx. 11% Fat), Crispy Onions Lightly Salted, Texas Toast Cheese & Garlic Croutons, Honey Roasted Sunflower Nuts, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Mug Diet Root Beer, Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Italian Cheese Bread, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: McDonald's Ice Cream Cone, Planters Lightly Salted Cashews Halves & Pieces, Old Wisconsin Turkey Snack Bites. more...

2312 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...