Weigh In record (no journal entry) for 02 June 2017
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143.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1324 kcal
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Fat: 40.92g | Prot: 51.30g | Carb: 185.13g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel. Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Activia Vanilla Yogurt. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Cheddar ou Fromage de Type Américain, Fraises, Mûres. more...
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losing 3.5 lb a week
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