qui's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
313.1 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1588 kcal Fat: 97.46g | Prot: 71.23g | Carb: 99.09g.   Breakfast: Cora Viande Séchée Des Grisons, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Nissin Nouilles Japonaises Poulet. Dinner: Vinaigrette Française, Carrefour Betteraves Rouges, Soupe de Légumes, Cora Viande Séchée Des Grisons, Lard (Salé, Cuit au Four, Cuit), Langue de Bœuf. more...
gaining 9.3 lb a week

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