twookie's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
195.6 lb Lost so far: 34.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1413 kcal Fat: 93.84g | Prot: 83.11g | Carb: 58.50g.   Breakfast: Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix, Bacon. Lunch: Burrito with Beef (No Beans). Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil. more...
2627 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twookie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.