Weigh In record (no journal entry) for 31 May 2017
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168.8 lb
Lost so far: 2.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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232 kcal
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Fat: 13.70g | Prot: 11.80g | Carb: 16.00g.
Breakfast: SanSai Japanese Grill Miso Soup, Bacon, Egg & Cheese Wake-Up Wrap. more...
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losing 5.6 lb a week
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