rosetonelli's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
991 kcal Fat: 65.66g | Prot: 27.65g | Carb: 73.75g.   Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Green Peas (Solids and Liquids, Canned), Johnsonville Hot Italian Sausage, Applesauce Unsweetened. Snacks/Other: Butter, Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can). more...
losing 10.5 lb a week

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