mikeze71's Journal, 26 May 2017

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Weigh In record (no journal entry) for 26 May 2017

167.1 lb Lost so far: 0.4 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2017:

403 kcal

Fat: 11.51g | Prot: 6.27g | Carb: 66.00g. Breakfast: Nutella Nutella, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette. more...

2181 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

gaining 7.7 lb a week

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mikeze71's Journal, 26 May 2017

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