Weigh In record (no journal entry) for 25 May 2017
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246.5 lb
Lost so far: 16.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1842 kcal
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Fat: 75.76g | Prot: 59.74g | Carb: 207.50g.
Breakfast: Kaffee mit Milch, Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt. Lunch: Paulaner Hefe-Weißbier Alkoholfrei, Aldi Salami, REWE Karotten Ingwer Suppe. Snacks/Other: Amapur Cracker Käse, Power System Crunchy Bar Vanille, Real Quality Schokostreusel Feinherb, Milbona Schlagsahne, Erdbeeren, Oettinger Kellerbier. more...
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losing 6.2 lb a week
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