Weigh In record (no journal entry) for 24 May 2017
|
127.2 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2017:
|
1544 kcal
|
Fat: 51.70g | Prot: 35.42g | Carb: 250.68g.
Breakfast: 2% Fat Milk, Kellogg's Special K Advantage. Lunch: Pickled Beets (Solids and Liquids, Canned), Bulgur (Fat Added in Cooking). Dinner: Basil, Pickles, Bulgur (Fat Added in Cooking). Snacks/Other: Oranges, Marshmallows, Nestle Strawberry Syrup, Chocolate Ice Cream. more...
|
|
2254 kcal
|
Activities & Exercise:
Watching TV/Computer - 10 hours, Walking (slow) - 2/mph - 1 hour, Showering - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
safooraa's weight history
|