Weigh In record (no journal entry) for 23 May 2017
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180.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1076 kcal
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Fat: 50.03g | Prot: 30.53g | Carb: 133.67g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Kirkland Signature Chicken Pot Pie, Carrots, Cooked Green String Beans (from Fresh), Cucumber (Peeled). Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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