Weigh In record (no journal entry) for 22 May 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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974 kcal
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Fat: 38.51g | Prot: 30.41g | Carb: 133.66g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Cucumber (Peeled), Kirkland Signature Chicken Pot Pie, Cooked Green String Beans (from Fresh), Carrots. Snacks/Other: Butter, Pepsi Diet Pepsi (Can), Orville Redenbacher's Smart Pop. more...
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gaining 10.5 lb a week
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rosetonelli's weight history
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