rosetonelli's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
179.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
1088 kcal Fat: 75.64g | Prot: 34.11g | Carb: 74.92g.   Dinner: Carrots, Cooked Green String Beans (from Fresh), Stouffer's Fried Chicken Breast, Butter, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
losing 3.5 lb a week

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