Weigh In record (no journal entry) for 18 May 2017
|
233.0 lb
Lost so far: 12.0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 May 2017:
|
1493 kcal
|
Fat: 120.23g | Prot: 76.92g | Carb: 26.31g.
Breakfast: Bacon Grease, Butter, Ideal Protein Maple Flavored Syrup, Cream Cheese, Egg. Lunch: Delallo Olive Medley, Formaggio Marinated Mozzarella, Kiolbassa Beef Smoked Sausage. Dinner: Cooked Broccoli (Fat Added in Cooking), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Jif Whips Creamy Peanut Butter, Deviled Egg. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hipaagrammy's weight history
|