Weigh In record (no journal entry) for 16 May 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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774 kcal
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Fat: 32.22g | Prot: 29.38g | Carb: 93.90g.
Breakfast: Coffee. Lunch: Irresistibles Orange Juice, Weight Watchers 100% Whole Wheat Bread, Kraft Smooth Light Peanut Butter, Coffee. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Butter, Pepsi Diet Pepsi (Can), Orville Redenbacher's Smart Pop. more...
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losing 8.8 lb a week
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rosetonelli's weight history
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