abartach's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
177.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2017:
2561 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 12 hours. more...
losing 3.1 lb a week

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