qui's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
311.7 lb Lost so far: 0 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2017:
2940 kcal Fat: 193.80g | Prot: 182.11g | Carb: 101.00g.   Breakfast: Caprice des Dieux Caprice Des Dieux. Lunch: Pâtes (Cuites), Entrecôte. Dinner: Gendarme, Carrefour Lait Demi Écrémé, Langue de Bœuf, Soupe de Légumes. more...
losing 7.7 lb a week



     
 

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