You are lovable's Journal, 12 May 2017

Don't remember the last time I was in the 180's but it feels good. I would be feeling even better about myself if my fiancé and I had not had an argument last night. Oh well, soon there will be a 17 as the first 2 numbers on the scale.

189.4 lb Lost so far: 55.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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450 kcal

Fat: 18.51g | Prot: 13.71g | Carb: 58.76g.   Breakfast: Pesto Sauce, Philadelphia Original Cream Cheese, Einstein Brothers Bagels Everything Bagel. more...

2300 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...