Weigh In record (no journal entry) for 11 May 2017
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181.2 lb
Lost so far: 11.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1112 kcal
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Fat: 58.14g | Prot: 27.38g | Carb: 121.02g.
Breakfast: Butter, Bacon, McDonald's Biscuit (Regular). Lunch: Custard Pie, Potato French Fries, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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losing 0.7 lb a week
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