abartach's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
179.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2017:
2593 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 12 hours, Sleeping - 7 hours, Resting - 4 hours. more...
losing 3.9 lb a week

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