Weigh In record (no journal entry) for 10 May 2017
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1053 kcal
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Fat: 59.54g | Prot: 35.24g | Carb: 98.68g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Meatless Spaghetti with Tomato Sauce, Marc Angelo Italian Style Pork Meatballs, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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