Weigh In record (no journal entry) for 10 May 2017
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314.8 lb
Lost so far: 0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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2041 kcal
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Fat: 108.18g | Prot: 112.93g | Carb: 149.91g.
Breakfast: Côte d'Or Chocolat au Lait. Lunch: Nissin Nouilles Japonaises Poulet, Asperge, Ebly Blé, Mélange de Margarine et de Beurre (60% d'Huile de Maïs et 40% de Beurre), Côtelette de Porc, Sandwich Jambon Beurre. Dinner: Soupe de Légumes, Salami de Porc (à Sec ou Dur). more...
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losing 18.5 lb a week
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