rosetonelli's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
1048 kcal Fat: 55.98g | Prot: 38.60g | Carb: 102.23g.   Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Green Peas (No Salt Added, Drained Solids, Canned), Stouffer's Fried Chicken Breast, Ziggy's Internationale Creamy Cole Slaw. Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
losing 10.5 lb a week

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