echiang's Journal, 27 February 2012

13.3%

160.0 lb Lost so far: 4.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 75.96g | Prot: 81.16g | Carb: 282.71g.   Lunch: Egg & Bacon on Bagel. Dinner: Homestyle Potato Chips, 1/2 Ham Muffaletta, Chocolate Chip Cookie. Snacks/Other: Fuji Apples, Bananas, Sticky Rice. more...

2118 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...