Weigh In record (no journal entry) for 08 May 2017
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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295 kcal
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Fat: 6.50g | Prot: 15.00g | Carb: 47.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal, Giant Food Bananas (Large), Chobani Greek Yogurt Pineapple on The Bottom. more...
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gaining 1.8 lb a week
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