Weigh In record (no journal entry) for 06 May 2017
|
179.2 lb
Lost so far: 20.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
775 kcal
|
Fat: 45.98g | Prot: 56.82g | Carb: 36.01g.
Breakfast: Poached Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Tostitos Smooth & Cheesy Dip, Cantina Style Chips, Beef & Bean Burrito, Fisher Pecan Halves, Wonderful Roasted & Salted Pistachios in Shells, Great Value Original Beef Jerky. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lookn4loss's weight history
|