Weigh In record (no journal entry) for 26 February 2012
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122.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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863 kcal
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Fat: 3.84g | Prot: 21.82g | Carb: 177.60g.
Breakfast: kale, lemon, sweet potato. Lunch: great value sugar snap, sweet potato. Dinner: great value sugar snap, sweet potato. Snacks/Other: silk almond milk. more...
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gaining 4.9 lb a week
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